Episode 25: What to Expect at Your First Mammogram

Today I’m sharing with you my mammogram experience and what you can expect on your first one. In this episode, you’ll hear: Screening vs. Diagnostic mammogram How to get the best scans possible Why it’s important to get your yearly screenings What to do if you don’t have insurance Connect with Me: Facebook Instagram Website […]

Episode 24: A Look Ahead…

In this episode, I’m sharing with you my thoughts on turning 40 and how I’m choosing to look ahead rather than behind. In this episode, you’ll hear: Scheduling your mammogram Taking care of your skin Why I feel therapy is important Saving for retirement My newest adventure Resources mentioned: The Ordinary Beauty, Skincare, Science, and […]