Episode 13: Cabin Fever, Lack of Focus, and Morning Routines

Today we’re taking a look at how I’ve dealt with cabin fever and lack of focus, as well as my new morning and sleep routines.

In this episode, you’ll hear:

  • How to calm the squirrels in your brain
  • Establishing a morning routine
  • My personal visualization technique

Connect with Me:

Please leave a Rating and Review:

If you enjoyed this episode, I would really appreciate it if you would take a few minutes to do a review on Apple Podcasts.  Reviews on Apple Podcasts are one of the best ways to get the word out about podcasts.

 

 

Leave a Reply